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Toolkit

Our 2011 toolkit

Access kit

Photos

2011 competition winners: Get up to Five and Louise... 

Take a look

Books

Wellbeing and positive psychology books, CDs & reviews

Select

Free stuff

Get in the Game gear here

Order

Mental Health Awareness Week 2012: 8-14 October

 

Winning Ways To Wellbeing

Simple strategies to try in your everyday life to boost mental and physical health. The more you practise and reflect on them, the better you will do and the better those around you will do. Find out more

Watch some random happiness videos

What's on?

Tweet us...

mentalhealthnz (MHF)
How are you kind to yourself?

22 May 7:30am

mentalhealthnz (MHF)
Be kinder to yourself - Happyzine shows you how http://t.co/kGyJhcpN - HT

22 May 7:27am

Patupaiarehe13 (Aroha Patupaiarehe)
@mentalhealthnz .Yes that is the most difficult of the 3 but I try to stay above it & if I can't then I have learned to step back 4 time out

21 May 11:18pm

mentalhealthnz (MHF)
@Patupaiarehe13 sounds good. That third one especially. I hope you have all three. HT

21 May 10:36pm